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FirstHealth Fitness

Our training partner, FirstHealth Fitness, has lots of programs to help you get ready for the Reindeer Fun Run. We have created training events you can join by clicking here.

Meetup Schedule

Meet Up Runs –  Wednesdays at 530pm – Downtown Park in Southern Pines  – November 2 & 9

Meet Up Run – Wednesday at 5:30pm – Aberdeen Post Office in Downtown Aberdeen – November 16 & 30

Each Week – Run Prep Subjects:

  • November 2nd – Proper Warm Up/Cool Down  & Stretching
  • November 9th – Goals Times/Nutrition/Hydration
  • November 16th – Clothing/Questions about Training
  • November 30th – Race Day Prep

Training Plans

Check out these training plans, or visit a FirstHealth Fitness facilities to learn more:

 

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