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	<title>half-marathon - Reindeer Fun Run</title>
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	<description>5k, 12k &#38; Kids Egg Nog Jog</description>
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		<title>Average Race Times</title>
		<link>https://reindeerfunrun.com/2012/11/average-race-times/</link>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Mon, 12 Nov 2012 20:13:02 +0000</pubDate>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Running News]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[olympic]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[triathlon]]></category>
		<guid isPermaLink="false">https://reindeerfunrun.wpengine.com/?p=2538</guid>

					<description><![CDATA[<p>We thought this was some pretty cool information and wanted to share&#8230;</p>
<h4 align="center">Average Times for Leading<br />
Race Distances from 2009-2012</h4>
<table cellspacing="1" cellpadding="5">
<thead>
<tr>
<th>Distance</th>
<th>2009</th>
<th>2012</th>
<th>Change</th>
<th>% Change</th>
</tr>
</thead>
<tbody>
<tr>
<td align="center">5K Run</td>
<td align="right">30:30</td>
<td align="right">31:47</td>
<td align="right">+1:17</td>
<td align="right">+4.04%</td>
</tr>
<tr>
<td align="center">10K Run</td>
<td align="right">1:01:01</td>
<td align="right">1:02:28</td>
<td align="right">+1:27</td>
<td align="right">+2.34%</td>
</tr>
<tr>
<td align="center">Half Mara</td>
<td align="right">3:30:01</td>
<td align="right">3:30:20</td>
<td align="right">+0:18</td>
<td align="right">+0.15%</td>
</tr>
<tr>
<td align="center">Marathon*</td>
<td align="right">4:33:18</td>
<td align="right">4:33:13</td>
<td align="right">-0:04</td>
<td align="right">-0.03%</td>
</tr>
<tr>
<td align="center">Olympic Tri</td>
<td align="right">2:52:53</td>
<td align="right">2:55:55</td>
<td align="right">+3:02</td>
<td align="right">+1.73%</td>
</tr>
<tr>
<td align="center">Half Iron</td>
<td align="right">5:59:43</td>
<td align="right">6:05:49</td>
<td align="right">+6:06</td>
<td align="right">+1.73%</td>
</tr>
<tr>
<td align="center">Ironman</td>
<td align="right">12:49:44</td>
<td align="right">13:11:39</td>
<td align="right">+21:54</td>
<td align="right">+2.77%</td>
</tr>
<tr>
<td colspan="5" align="center">
<div>* Marathon times were the only notable improvement.</div>
<div>Sample Sizes(&#8217;09/&#8217;12): 5K (2,705,308/3,431,895); 10K (834,692/954,978); Half Mar (124,606/98,632); Marathon (474,214/405,624); Oly Tri (78,551/86,849); Half Iron (53,285/61,639); Ironman (17,566/18,429)</div>
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<p>The post <a href="https://reindeerfunrun.com/2012/11/average-race-times/">Average Race Times</a> first appeared on <a href="https://reindeerfunrun.com">Reindeer Fun Run</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Turkey Trot</title>
		<link>https://reindeerfunrun.com/2011/11/turkey-trot/</link>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Thu, 17 Nov 2011 15:48:43 +0000</pubDate>
				<category><![CDATA[Running News]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[pinehurst]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[sandhills race series]]></category>
		<category><![CDATA[turkey trot]]></category>
		<guid isPermaLink="false">https://reindeerfunrun.wpengine.com/?p=1973</guid>

					<description><![CDATA[<p><a href="https://reindeerfunrun.wpengine.com/wp-content/uploads/2011/11/TurkeyTrotLogo-COLOR.pdf.jpg"><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-1974" title="Turkey Trot" src="https://reindeerfunrun.wpengine.com/wp-content/uploads/2011/11/TurkeyTrotLogo-COLOR.pdf-300x278.jpg" alt="Pinehurst Turkey Trot" width="300" height="278" srcset="https://reindeerfunrun.com/wp-content/uploads/2011/11/TurkeyTrotLogo-COLOR.pdf-300x278.jpg 300w, https://reindeerfunrun.com/wp-content/uploads/2011/11/TurkeyTrotLogo-COLOR.pdf.jpg 499w" sizes="(max-width: 300px) 100vw, 300px" /></a>The Annual Turkey Trot (one of our favorite events) is Saturday, November 19th.  With great new courses 5k, 10k and Half Marathon courses, the 31st Annual Turkey Trot should be a really fun event.  The Reindeer Fun Run crew will be there too at the Sandhills Race Series tent signing people up for the 5th Annual Reindeer Fun Run.  Hope to see you at both races!</p>
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<p>The post <a href="https://reindeerfunrun.com/2011/11/turkey-trot/">Turkey Trot</a> first appeared on <a href="https://reindeerfunrun.com">Reindeer Fun Run</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Half Marathon?</title>
		<link>https://reindeerfunrun.com/2011/05/half-marathon/</link>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Fri, 20 May 2011 02:51:48 +0000</pubDate>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[13.1]]></category>
		<category><![CDATA[aberdeen]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[moore county]]></category>
		<category><![CDATA[sandhills]]></category>
		<category><![CDATA[southern pines]]></category>
		<guid isPermaLink="false">https://reindeerfunrun.wpengine.com/?p=1541</guid>

					<description><![CDATA[<p><a href="https://reindeerfunrun.wpengine.com/wp-content/uploads/2011/05/131.jpg"><img decoding="async" class="alignright size-medium wp-image-1543" title="Half Marathon" src="https://reindeerfunrun.wpengine.com/wp-content/uploads/2011/05/131-300x225.jpg" alt="1/2 Marathon" width="300" height="225" srcset="https://reindeerfunrun.com/wp-content/uploads/2011/05/131-300x225.jpg 300w, https://reindeerfunrun.com/wp-content/uploads/2011/05/131.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></a>We want to grow the Reindeer Fun Run each and every year.  In 2010 we added a 10k, the Chick-fil-A Kids Zone and the Blitzen Bash.  In 2011, along with a new location, we are adding on the the after party, tailgating, and more charity fundraising opportunities.  But, we aren&#8217;t yet satisfied.  <strong>So, we&#8217;re thinking&#8230; what about a half-marathon?  We&#8217;d love to hear what you think! </strong></p>
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<p>The post <a href="https://reindeerfunrun.com/2011/05/half-marathon/">Half Marathon?</a> first appeared on <a href="https://reindeerfunrun.com">Reindeer Fun Run</a>.</p>]]></description>
		
		
		
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