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	<title>olympic - Reindeer Fun Run</title>
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		<title>Average Race Times</title>
		<link>https://reindeerfunrun.com/2012/11/average-race-times/</link>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Mon, 12 Nov 2012 20:13:02 +0000</pubDate>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Running News]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[olympic]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[triathlon]]></category>
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					<description><![CDATA[<p>We thought this was some pretty cool information and wanted to share&#8230;</p>
<h4 align="center">Average Times for Leading<br />
Race Distances from 2009-2012</h4>
<table cellspacing="1" cellpadding="5">
<thead>
<tr>
<th>Distance</th>
<th>2009</th>
<th>2012</th>
<th>Change</th>
<th>% Change</th>
</tr>
</thead>
<tbody>
<tr>
<td align="center">5K Run</td>
<td align="right">30:30</td>
<td align="right">31:47</td>
<td align="right">+1:17</td>
<td align="right">+4.04%</td>
</tr>
<tr>
<td align="center">10K Run</td>
<td align="right">1:01:01</td>
<td align="right">1:02:28</td>
<td align="right">+1:27</td>
<td align="right">+2.34%</td>
</tr>
<tr>
<td align="center">Half Mara</td>
<td align="right">3:30:01</td>
<td align="right">3:30:20</td>
<td align="right">+0:18</td>
<td align="right">+0.15%</td>
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<td align="center">Marathon*</td>
<td align="right">4:33:18</td>
<td align="right">4:33:13</td>
<td align="right">-0:04</td>
<td align="right">-0.03%</td>
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<td align="center">Olympic Tri</td>
<td align="right">2:52:53</td>
<td align="right">2:55:55</td>
<td align="right">+3:02</td>
<td align="right">+1.73%</td>
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<td align="center">Half Iron</td>
<td align="right">5:59:43</td>
<td align="right">6:05:49</td>
<td align="right">+6:06</td>
<td align="right">+1.73%</td>
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<tr>
<td align="center">Ironman</td>
<td align="right">12:49:44</td>
<td align="right">13:11:39</td>
<td align="right">+21:54</td>
<td align="right">+2.77%</td>
</tr>
<tr>
<td colspan="5" align="center">
<div>* Marathon times were the only notable improvement.</div>
<div>Sample Sizes(&#8217;09/&#8217;12): 5K (2,705,308/3,431,895); 10K (834,692/954,978); Half Mar (124,606/98,632); Marathon (474,214/405,624); Oly Tri (78,551/86,849); Half Iron (53,285/61,639); Ironman (17,566/18,429)</div>
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<p>&#8230; <a href="https://reindeerfunrun.com/2012/11/average-race-times/" class="read-more">continue </a></p>
<p>The post <a href="https://reindeerfunrun.com/2012/11/average-race-times/">Average Race Times</a> first appeared on <a href="https://reindeerfunrun.com">Reindeer Fun Run</a>.</p>]]></description>
		
		
		
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