firsthealth | Reindeer Fun Run

Training tips from FirstHealth Fitness Centers

1) Your Daily Training Diet You’ve committed to running a 5K or 12K, and you’ve got your training plan in place. But how much attention have you given to your nutrition? Can you run a race on Cheetos or french fries? Probably. But you won’t perform as well, and you definitely won’t feel as good as if you had followed a good training diet. If you need specific help getting started, visit our nut...

Get the training resources you need for the 2015 Reindeer Fun Run

The 2015 Reindeer Fun Run is already less than two months away, and with the sudden drop in temperature across the Sandhills this past weekend, now is the time for participants to train in race conditions. If you are taking part in this year's race and need a little guidance on how you can ensure a top performance, you don't have to go at it alone. In partnership with FirstHealth Fitness of the...

Sandhills Race Series | Trident Marketing

Trident Marketing has been the primary sponsor of the Reindeer Fun Run since day 1. Actually, from about day -364 when we first got the idea. They have now expanded their commitment to the community and running by becoming a co-presenter of the Sandhills Race Series along with FirstHealth Centers for Health and Fitness. Props to Trident!

Turkey Trot | Pinehurst

The next Sandhills Race Series event is the FirstHealth Turkey Trot. With a 5k, 10k, 1/2 Marathon, and 1 Mile Fun Run, the 30th Annual Turkey Trot will be held on November 20, with all races starting at FirstHealth Center for Health and Fitness in Pinehurst, NC. Information about the Turkey Trot and other area races can be found at sandhillsracesereis.com.