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Spotlight on First Health Fitness: Official Training Partner for the Reindeer Fun Run

We're thrilled to have First Health Fitness on board again this year as a sponsor and our Official Training Partner. If you're looking for a fitness solution that offers terrific facilities, amazing staff, comprehensive fitness and health programming, and a wonderful wellness community, take a look at First Health Fitness! And check out the first in their series of Reindeer Fun Run training tips ...

Training tips from FirstHealth Fitness Centers

1) Your Daily Training Diet You’ve committed to running a 5K or 12K, and you’ve got your training plan in place. But how much attention have you given to your nutrition? Can you run a race on Cheetos or french fries? Probably. But you won’t perform as well, and you definitely won’t feel as good as if you had followed a good training diet. If you need specific help getting started, visit our nut...